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"Move Holistically"
Disclaimer: The content provided on this blog is for educational purposes only and is not intended to diagnose, treat, or cure any disease or medical condition. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen.*
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Essential Screening for Your 30s
Stay on top of your health in your 30s with key screening exams that help detect risks early and support long-term wellness.
dazeflowernaturopa
Jun 191 min read
Stress and High Blood Pressure: Understanding the Link & Simple Ways to Reduce Risk
Stress can be positive or negative depending on a person’s perception. Positive stress can be viewed as having the pressure to meet a...
dazeflowernaturopa
Jun 63 min read
4 Effective Ways to Naturally Lower Blood Pressure
Managing blood pressure naturally is a powerful way to support overall heart health and reduce the risks associated with hypertension....
dazeflowernaturopa
May 227 min read
5 Ways to Improve Active Listening
Active listening involves fully concentrating, understanding, responding, and remembering what is said, fostering meaningful communication.
dazeflowernaturopa
Oct 12, 20243 min read
Magnesium Shown to Reduce Heart Disease Risk
Magnesium supports heart health by regulating blood pressure, maintaining a steady heartbeat, and promoting overall cardiovascular function.
dazeflowernaturopa
Sep 11, 20243 min read
Omega-3 Fatty Acids to Improve Blood Pressure
Omega-3 fatty acids help lower high blood pressure by reducing inflammation, improving heart function, and promoting vascular health.
dazeflowernaturopa
Sep 3, 20244 min read
Naturopathic Treatment Modalities
Discover diverse naturopathic treatments, including herbal medicine, acupuncture, nutrition, and lifestyle counseling for holistic health.
dazeflowernaturopa
Jun 15, 20243 min read
Fibroids' Disproportionate Affect on African American Women
Black women face higher risks of fibroids, leading to severe symptoms and complications due to genetic, environmental, and healthcare dispar
dazeflowernaturopa
Feb 11, 20242 min read
Heart Health Tips
Taking care of your heart is essential for overall well-being. Incorporating healthy habits can significantly enhance cardiovascular health.
dazeflowernaturopa
Feb 10, 20240 min read
Maintaining Cervical Health
Maintaining cervical health is crucial for overall well-being. Key practices include regular screenings such as Pap smears and HPV tests,
dazeflowernaturopa
Jan 11, 20244 min read
6 Ways to Manage Daily Stress
Managing stress is crucial for maintaining both physical and mental health. Here are several effective ways to reduce stress.
dazeflowernaturopa
Oct 24, 20235 min read
Childhood Obesity- Health Education and Preventative Approaches
Let's help children achieve and maintain a healthy weight, ensuring a brighter future for the next generation.
dazeflowernaturopa
Sep 12, 20234 min read
Vitamin D on Insulin: A Potential Type 2 Diabetes Treatment
Maintaining adequate levels of vitamin D may support metabolic health and reduce the risk of insulin resistance and type 2 diabetes.
dazeflowernaturopa
Jun 4, 20236 min read
History, Background, and Benefits of Vitamin B1 (Thiamine)
Thiamine is important for converting carbohydrates into energy, supporting brain health, and maintaining proper heart function.
dazeflowernaturopa
Mar 23, 20233 min read
Anthocyanins Can Potentially Reduce Cardiovascular Disease
This is an article about one thing to eat to make your heart healthy.
dazeflowernaturopa
Feb 28, 20235 min read
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